Twerk 101 with Erica Jo

Twerk 101 blends foundational twerk techniques with dynamic workout combos that push your limits, reconnect you with your body, and remind you just how powerful you are.

Let the beat play 🔥

Class Agenda for April:

4/4/2026- Twerk 101
4/11/2026- Twerk 101
4/25/2026- Twerk 101

for the sessions above: Iron Legend Gym, 3310 Rosedale Ave Unit B1, Richmond, VA 23230

**4/15/2026- Twerk 101 x Fit Girls Club Collab, WEAR ALL BLACK, @SharNation Dance Studio**
MUST RSVP via

for 4/15/2026: SharNation Dance Studios, 9200 Stony Point Pkwy Suite 113, Richmond, VA 23235

What to Expect:
✨ A full body, group dance fitness workout that builds strength and endurance
✨ A supportive, judgment-free space
✨ Authenticity, great vibes, and high energy
✨ Fun, upbeat music that keeps you moving

Please Note:
✨ Ages 18+ only due to movement style and explicit music selection
✨ Please bring your own hydration
✨ Attire: Wear what feels good on your body. Comfort and confidence over everything.

Follow us @twerk101_rva on Instagram
🔥🔥 Content creators & influencers wanted! Got moves and a camera? Let’s connect

Know what’s Happening Next — before everyone else does.

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Host or Publisher erica Jo