Turkey Day Fusion Sculpt Class

This 45 minute Fusion Sculpt Class utilizes light weights, blocks, and other equipment to strengthen, lengthen, and tone major muscle groups. Participants will move through a series of exercises involving lightly weighted reps in foundational poses, along with body weight movements, and a core section. Get ready for a fun, energizing workout drawing in different elements or barre, pilates, plyometrics, and stretch.
Bring a yoga mat, water, and sweat towel.