Tuning In: Harnessing Your Inner Voice for Self-Awareness

Name: Tuning In: Harnessing Your Inner Voice for Self-Awareness
Start: 2024-10-24T12:30:00+08:00
End: 2024-10-24T13:30:00+08:00
Location: Deutsche Bank

Schedule

Thu Oct 24 2024 at 12:30 pm to 01:30 pm

UTC+08:00

Location

Deutsche Bank | Singapore, SG

Join us for a casual lunchtime chat with an expert to gain insight into your own mental well-being on October 23rd at 12:30 PM!
About this Event

Monthly Brown Bag Session on every last Thursday of the month

Come join us for our monthly brown bag session where we will be diving into ways to gain insight into mental health and overall well-being. This is a great opportunity to learn practical tips and techniques to improve mental well-being at workplace.

Light refreshments will be provided.

Upcoming session

Date: Thu, October 23 2024

Time: 12:30 PM

Location: Deutsche Bank

Special Guests for the session:

Mr Randy Khoo

Consultant, Coach

Rescapr

Topic: Tuning In: Harnessing Your Inner Voice for Self-Awareness

Knowing how inner narratives and feelings influence our interactions
Practical guidance on gaining awareness of our inner narratives
Using the awareness for personal growth and improved interpersonal interactions

We will have experts in the field sharing their knowledge and experiences to help you on your journey to better mental health. Don't miss out on this valuable event!