TuneIn to Joy - Sep 2025

Name: TuneIn to Joy - Sep 2025
Start: 2025-09-13T15:00:00-05:00
End: 2025-09-13T17:00:00-05:00
Location: Live Oak Unitarian Universalist Church

Schedule

Sat Sep 13 2025 at 03:00 pm to 05:00 pm

UTC-05:00

Location

Live Oak Unitarian Universalist Church | Cedar Park, TX

Feeling stuck in the same routine? Break free with improv, breathwork, and breakthroughs at TuneIn to JOY!"
Experience “TuneIn to JOY!” — an interactive, in-person class that combines breathwork, breakthrough techniques, and improv theater playful exercises to enhance communication, spark creativity, and build confidence in a supportive environment. No prior experience is required — just bring your authentic self and an open mind.

This session’s affirmation is : I choose happiness, health and love over fear.
Event Details:
📅 Date: Saturday, September 13, 2025
⏰ Time: 3:00 PM – 5:00 PM
📍 Location: 3315 El Salido Parkway, Cedar Park, TX 78613
💲 Investment: $25 per class
📞 Phone: 512 677 4665
What do you need to do
1. Register here --- https://forms.gle/h3fGCPzUER4L2QNp7
2. Pay Here
💳 Payment Instructions
📲 Venmo (Preferred):
Send $25 to: @TuneInClasses
👉 Please include your name in the notes.
🌐 Alternate Online Payment:
Call 512 677 4665 and leave a message, one of our team members will get in touch with you
💵 Cash Option:
Limited cash payments accepted at the door. Please RSVP in advance to confirm.
Listen to what the participants say after completing the class …. “ I had so much fun doing this improv demo. I came in feeling a little uptight and kind of wound up and now I just feel loose and fluid and present and sort of in the present moment. It was such a joy to laugh with new friends and my colleagues and I am so grateful that I got to spend a few minutes of my Saturday engaged in this awesome Improv exercise.”
For more testimonials, check out the
--> web page - tuneinclasses.com and/or
--> YouTube channel - https://www.youtube.com/@TuneInClasses
This session is led by Joy and Connection Coach Meera Khoi, who brings over 8 years of experience helping individuals and teams thrive through transformative improv, breathwork, and breakthrough coaching methods.
✅ Reserve your spot today — space is limited! Click Going to secure your place.
Why join?
Research shows that ... the effects of improv training touch on many dimensions of well-being and they positively contribute to it by increasing tolerance of uncertainty (Felsman et al., 2020;Reid-Wisdom & Perera-Delcourt, 2020). They reduce social stress and fear of failure (Reid-Wisdom & Perera-others, and create meaningful relationships (DeMichele and Kuenneke, 2021;Reid-Wisdom & Perera-Delcourt, 2020;Seppänen et al., 2020), develop divergent thinking (Felsman et al., 2020) and coping strategies (Schwenke et al. 2020) as well as the ability to adapt to new and unpredictable environments (Morse et al., 2018;Seppänen et al., 2020), they strengthen selfesteem (Krueger et al., 2019;Schwenke et al., 2020) and open the space to realize and to transform thought and behavioural patterns (Phillips Sheesley, 2016;Reid-Wisdom & Perera-Delcourt, 2020). ...
Improv combined with guided breathwork, improves communication skills, strengthens emotional resilience, reduces anxiety, and stimulates innovative thinking. These techniques empower you to release stress, gain clarity, and connect with others more meaningfully.