Breathwork - Free Weekly Class • Cedar Park

Schedule

Wed Oct 23 2024 at 12:00 pm to Wed Dec 18 2024 at 11:30 am

UTC-05:00

Location

Soul Dimension | Cedar Park, TX

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Cedar Park, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Cedar Park

Mario Kart Free Play
Thu Nov 07 2024 at 06:30 pm Mario Kart Free Play

13010 W Parmer Ln, Ste 800, Cedar Park, TX, United States, Texas 78613

The Fieldhouse at The Crossover presents Thursday night Name That Tune Bingo with Texas Red @7pm
Thu Nov 07 2024 at 07:00 pm The Fieldhouse at The Crossover presents Thursday night Name That Tune Bingo with Texas Red @7pm

The Fieldhouse at The Crossover

LIVE-MUSIC
Campheart Music Festival
Thu Nov 07 2024 at 07:00 pm Campheart Music Festival

905 Cashew Ln

MUSIC-FESTIVALS FESTIVALS
Virtual Speed Dating for Professional Singles!
Thu Nov 07 2024 at 08:00 pm Virtual Speed Dating for Professional Singles!

Cedar Park

SPEED-DATING VIRTUAL
Kinectory Klub: Parent Breakfast
Fri Nov 08 2024 at 08:00 am Kinectory Klub: Parent Breakfast

Kinectory Learning Centers

For King And Country Cedar Park
Fri Nov 08 2024 at 06:00 pm For King And Country Cedar Park

Cedar Park, TX

WNL Tier 2 Qualifier - FRIDAY NIGHT LIGHTS
Fri Nov 08 2024 at 06:00 pm WNL Tier 2 Qualifier - FRIDAY NIGHT LIGHTS

Austin Ninjas

Southern Shade @ Fieldhouse At The Crossover
Fri Nov 08 2024 at 07:00 pm Southern Shade @ Fieldhouse At The Crossover

1717 Scottsdale Dr, Leander, TX 78641-4768, United States

Breastfeeding and Returning to Work (Virtual)
Tue Feb 13 2018 at 02:00 pm Breastfeeding and Returning to Work (Virtual)

Cedar Park Regional Medical Center

HEALTH-WELLNESS WORKSHOPS
Breastfeeding Basics - In Person Class
Tue Jul 12 2022 at 06:00 pm Breastfeeding Basics - In Person Class

Cedar Park Regional Medical Center

WORKSHOPS HEALTH-WELLNESS
Breastfeeding Support Group - In Person Group
Wed Jul 13 2022 at 10:00 am Breastfeeding Support Group - In Person Group

Cedar Park Regional Medical Center

HEALTH-WELLNESS NONPROFIT
Pranayama Breathing Free Class \u2022 Cedar Park
Wed Mar 27 2024 at 12:00 pm Pranayama Breathing Free Class • Cedar Park

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
RSVP through SweatPals: SRC Group Run
Sat Apr 13 2024 at 07:30 am RSVP through SweatPals: SRC Group Run

3830 Brushy Creek Rd

HEALTH-WELLNESS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu Sep 26 2024 at 09:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Breathwork - Free Weekly Class \u2022 Cedar Park
Wed Oct 23 2024 at 12:00 pm Breathwork - Free Weekly Class • Cedar Park

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Hiring Event for Medical Assistants at Frontier Health!
Thu Nov 07 2024 at 08:00 am Hiring Event for Medical Assistants at Frontier Health!

ParqSocial

HEALTH-WELLNESS JOB-FAIRS
The Peached Tortilla x Cedar Park Fit4Mom HIIT Workout + Brunch Event!
Sun Nov 10 2024 at 09:00 am The Peached Tortilla x Cedar Park Fit4Mom HIIT Workout + Brunch Event!

The Peached Tortilla

BRUNCH WORKSHOPS
Pug Yoga Benefitting Pug Rescue of Austin
Sun Nov 10 2024 at 10:00 am Pug Yoga Benefitting Pug Rescue of Austin

Inner Diva Studios

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Cedar Park
Mon Nov 11 2024 at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Cedar Park

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Get answers on your MEDICARE questions
Thu Nov 14 2024 at 10:00 am Get answers on your MEDICARE questions

Cedar Park Community Room (San Gabriel)

HEALTH-WELLNESS

What's Happening Next in Cedar Park?

Discover Cedar Park Events