Tuesday — Dance Meditation

Immerse yourself in a soulful Dance Meditation experience designed to inspire emotional release, mindfulness, and inner freedom through movement.Blending breathwork, music, catharsis, and free-flow movement, this conscious wellness session invites you to reconnect with your body, release stored tension, and move with presence.An ideal mindful experience for stress relief, nervous system relaxation, emotional expression, and joyful self-connection.Includes Healthy Conscious LunchFacilitated by: Radhika Gulati