Tuesday Night Track Workout
Schedule
Tue Oct 29 2024 at 05:30 pm to 06:30 pm
UTC-07:00Location
Hudson's Bay High School Football Field | Vancouver, WA
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We have been enjoying meeting new people that have come to run with us. If you haven't been before we meet around the starting line at the track.The Warm-up:
1200 meter jog followed by stretching.
The WOW:
Intermediate:
12 x 300m + 100m RI
Advanced:
18 x 300m + 100m RI
The Cool-down:
1200 meter jog followed by shin mobility and stretching.
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Where is it happening?
Hudson's Bay High School Football Field, 3528, 1601 E. Mcloughlin Blvd.,Vancouver,WA,United StatesEvent Location & Nearby Stays:
