Tuesday Mindful Meditation
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Event Name:
Royal Palm Beach Mindful Meditation Club
Location:
South University, Royal Palm Beach, FL
Time:
Every Tuesday from 6:20 PM – 7:30 PM
Details / Description:
Join us for a free, weekly peer-led mindfulness and meditation gathering designed to help you unwind, reset, and focus on personal growth.
We are an all-volunteer, peer-to-peer group of like-minded individuals who value kindness, compassion, and the proven benefits of group meditation. Our approach to mindfulness is science-based and consistent with universities and medical institutions. We are not affiliated with any religion.
What to Expect:
Warm welcomes and group introductions
Light physical stretches
Guided meditation (approx. 10 min)
Ambient music pause (4-5 min)
Silent meditation (15-20 min)
Community sharing
What to Bring:
Please bring whatever you need to feel completely comfortable during the session, such as a yoga mat, a pillow, or a blanket.
Important Info:
Cost: 100% Free
RSVP: None required—just drop in!
Contact: [email protected]
Self-Care Notice: This is a free, peer-led meditation gathering for relaxation and personal growth. It is not medical, mental-health, or therapeutic treatment, and no professional advice is provided. Please participate only in practices that feel comfortable for you; you are always free to sit out, modify, or stop at any time. You are responsible for your own participation and well-being.
Royal Palm Beach Mindful Meditation Club
Location:
South University, Royal Palm Beach, FL
Time:
Every Tuesday from 6:20 PM – 7:30 PM
Details / Description:
Join us for a free, weekly peer-led mindfulness and meditation gathering designed to help you unwind, reset, and focus on personal growth.
We are an all-volunteer, peer-to-peer group of like-minded individuals who value kindness, compassion, and the proven benefits of group meditation. Our approach to mindfulness is science-based and consistent with universities and medical institutions. We are not affiliated with any religion.
What to Expect:
Warm welcomes and group introductions
Light physical stretches
Guided meditation (approx. 10 min)
Ambient music pause (4-5 min)
Silent meditation (15-20 min)
Community sharing
What to Bring:
Please bring whatever you need to feel completely comfortable during the session, such as a yoga mat, a pillow, or a blanket.
Important Info:
Cost: 100% Free
RSVP: None required—just drop in!
Contact: [email protected]
Self-Care Notice: This is a free, peer-led meditation gathering for relaxation and personal growth. It is not medical, mental-health, or therapeutic treatment, and no professional advice is provided. Please participate only in practices that feel comfortable for you; you are always free to sit out, modify, or stop at any time. You are responsible for your own participation and well-being.
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Where is it happening?
9801 Belvedere Road, Royal Palm Beach, FL, United States, Florida 33411, 9801 Belvedere Rd, West Palm Beach, FL 33411-3640, United States
Event Location & Nearby Stays:
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Host or PublisherRPB Mindful Meditation Club
