Tuesday Mental Health Tune-Up Theme:Mental Health Fitness: Beyond Challenge
About this Event
2nd Tuesday Mental Health Tune-Up(HYBRID LINK WILL BE PROVIDED)
Theme: Seen. Heard. Understood. — Mental Health Fitness: Beyond the Challenges
Join the Brothers Brunch Foundation for our monthly 2nd Tuesday Mental Health Tune-Up, a safe and sacred space where men can connect, heal, grow, and strengthen their mental wellness in community.
This special BIPOC Mental Health Month conversation will focus on Mental Health Fitness—moving beyond simply surviving challenges to building habits that help us thrive. Together, we'll discuss practical strategies for emotional wellness, stress management, resilience, healthy relationships, and creating sustainable self-care practices that support everyday life.
Whether you're navigating personal challenges, supporting someone you love, or simply looking for a positive community of brothers committed to growth, this conversation is for you. No judgment. No pressure. Just authentic dialogue, encouragement, and practical tools you can immediately apply.
What to Expect
- Authentic conversations in a confidential environment
- Mental wellness education and practical coping strategies
- Community connection and peer support
- Resources for continued healing and growth
- In-person and virtual participation options
Event Details
📅 July 14. 2026
🕡 6:15 PM
📍 Iced and Topped Bakery Shoppe
9459 SR-5 S, Unit K
Douglasville, GA 30135
Hosted by: Brothers Brunch Foundation
Our Mission: To promote mental health and self-care awareness by creating safe spaces where men can mend, heal, and feel the difference.
Our Promise:
Pull Up. Tap In. Stay Present.
You don't have to carry it alone.
This event welcomes a safe space for Black Men with lived experiences and all stages of their wellness journey. Whether this is your first conversation or you're continuing your healing journey, there is a seat for you.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
