TRX Pilates - Live workshop
Schedule
Sat Nov 08 2025 at 12:00 pm to 05:00 pm
UTC+00:00Location
PL Studio | Birmingham, EN
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No reformer? No problem. This class will teach you proper pilates form and alignment on the Suspension Trainer, focusing on the pelvis, shoulders, and spine, so you can do - and coach - pilates anytime, anywhere. Experience a challenging yet accessible workout designed to build core strength, boost flexibility, and generate overall body awareness, so you leave feeling energized and aligned. Perfect for all fitness levels.Course Materials
All participants will receive a link to access the digital course materials.
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Where is it happening?
PL Studio, 32a High Street,Birmingham, United KingdomEvent Location & Nearby Stays:
