TRX Pilates - Live workshop

Name: TRX Pilates - Live workshop
Start: 2025-10-04T12:00:00+01:00
End: 2025-10-04T17:00:00+01:00
Location: Back on Track Pilates

Schedule

Sat Oct 04 2025 at 12:00 pm to 05:00 pm

UTC+01:00

Location

Back on Track Pilates | Belfast, NI

No reformer? No problem. This class will teach you proper pilates form and alignment on the Suspension Trainer, focusing on the pelvis, shoulders, and spine, so you can do - and coach - pilates anytime, anywhere. Experience a challenging yet accessible workout designed to build core strength, boost flexibility, and generate overall body awareness, so you leave feeling energized and aligned. Perfect for all fitness levels.