TRX Essentials Clinic
Schedule
Sat, 22 Feb, 2025 at 12:00 pm
UTC-05:00Location
212 S Main Street , Fuquay-Varina, NC, United States, North Carolina 27526 | Fuqua-varina, NC
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Join us for TRX Essentials: Learn, practice, and build your foundation with Original Strength Institute's Coach Rob.A 90-minute seminar designed to help you unlock the full potential of the TRX suspension trainer.
You will learn the essential techniques and exercises to confidently use the TRX in group classes, at home, or during personal training sessions. This seminar will teach you how to set up the TRX, position your body, and progress foundational movements to get stronger without stress on your joints. Whether you're a fitness beginner or looking to sharpen your skills, this seminar is for you!
Expected Outcomes:
- Master the basic setup and body positions for effective TRX use.
- Develop a clear understanding of TRX's foundational movements to improve performance.
- Build confidence in using the TRX during group classes or personal workouts.
- Learn how to make the TRX more challenging for progressive fitness improvement.
- Finish the seminar equipped with tools to integrate TRX exercises into your routine.
Registration: $25
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Where is it happening?
212 S Main Street , Fuquay-Varina, NC, United States, North Carolina 27526, 212 S Main St, Fuquay-Varina, NC 27526-2223, United States,Fuquay-Varina, North Carolina, Fuqua-varinaEvent Location & Nearby Stays:
