Trusting Your Instincts: A Breathwork Experience for Women in Leadership

Whether it’s trusting yourself, other people, or the timing of life itself, our October breathwork practice will invite you to soften your guard and reconnect with the felt sense of trust and inner knowing. This women-only guided breathwork session is a safe space to release tension, quiet the mind, and discover the inner clarity and an embodied sense of trust.

​As a leader (of your team, company, or family), you’re constantly making decisions — from small pivots to important calls that shape your business, your team, and your future. The pressure to “get it right” can be massive. Even when you’re brilliant and capable, overthinking, self-doubt, and the weight of other people's expectations can erode trust in your intuition.

​This question often emerges for women: How do I know when I can trust my intuition? This is what we'll explore and connect about together.

​This guided breathwork experience is designed to help you reconnect to the calm, grounded clarity that’s already inside you — the place where your instincts live. Using proven breathing techniques that release emotional blocks, quiet mental noise, and unlock your body’s intuitive intelligence, you’ll create space to hear your own wisdom more clearly and trust it with greater ease.

​Throughout the course of this evening, you will:

• ​Release tension and stress patterns that cloud clear knowing
• ​Shift from “fight-or-flight” into a more balanced, receptive state
• ​Tap into somatic awareness — the body-based cues that inform confident decision-making
• ​Cultivate a deeper sense of self-trust you can carry back into your leadership, relationships, and everyday life

​Expect to leave feeling more grounded and clear— able to navigate decisions with steadiness and ease. This is more than a stress-relief session. It’s an opportunity to reclaim the inner clarity and trust that powers sustainable leadership, so you can move through your work — and your life — with more ease, confidence, and impact.

​ABOUT BREATHWORK:

​​​If you are new to somatic breathwork, please see this for things to consider before joining. If you have any contraindications, please let me know in advance so we can choose a way for you to modify the breath patterns. By joining the event you acknowledge you've read through the FAQ document & safety considerations.

​​​Breathwork is a term that includes many different styles of breath control - different breath patterns, holds, etc - that create various physical and emotional states. Each pattern I guide you through is done with a specific purpose. My sessions typically follow a - warm up, peak experience, and cool down progression. The process will often create feelings of relaxation, emotional release, and potential for new and insightful mental states. Participants can often revisit past events, let go of any emotional blocks or barriers, and make peace with different life stressors. There is often a big physical tension release that follows a session.

​​Group sessions are a way for me to share this life-changing, transformational, somatic therapy practice with more women and make it much more cost effective over my 1:1 offerings. After experiencing burnout in my corporate career, I redesigned my life and started my business to help successful women ditch burnout and build careers from a place of wellness, intuition and clarity. WWB Events are designed to connect powerful women and give us a collective opportunity to release stress & return to the wisdom of our bodies.

Women Who Breathe provides community, coaching and conversations for successful women who refuse to burn out in pursuit of their version of success. We work with female founders, leaders, entrepreneurs, mothers or aspiring mothers, and those who are passionate about the intersection of success, wellness and fulfillment. We believe that achievement is possible withou self-abandonment, and we provide the wellness coaching that uniquely supports women's bodies and lifestyles.

What to Expect:

Release Tension: This is a full somatic breathwork session that will help you unlock any tension in the body. This is a perfect practice for the evening, helping you let go of stress & stored emotions and have a great night of sleep following the event.

Community Support and Connection: Join a community of like-minded women committed to personal growth. Share insights, celebrate breakthroughs, and support one another on your journey.

What to Bring:

• Yoga mat, blanket and a small pillow. Bringing a blanket and comofrtable layers is highly recommended as many tend to run cold during the practice.
• Water bottle
• Journal

​​For important pre & post event materials, conversation and support, please join our brand new community platform Clique -> You can find the Women Who Breathe community via this .

​​We can't wait to share this evening with you!

​​Warmly,

​​Marina & the WWB Team

​​Follow WWB on Instagram & YouTube for additional resources & events.

​​[If you are unable to contribute financially right now but feel that this event can support you, send me an email for a discounted option - I'd love to have you there! [email protected]]

This event is in high demand and WILL sell out again - don't wait! Each one of our past events has sold out. Take advantage of this opportunity by securing your spot today!

​​​P.s. Read what other women have shared about past events!

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Host or Publisher Marina Kirik