Truly Subtle, A breathwork and yoga journey.

Truly Subtle

Interested in a more subtle, soft, and still approach to healing? Join us for a free, guided transformative breathwork experience + gentle yoga experience. This community breathwork offers everyone a space to release, recharge, and tap into the power of intentional breathing. Feel free to bring a yoga mat, blanket, water bottle, journal, and any item to help you feel centered and grounded. Whether you're experienced or brand new to breathwork, all are welcome to join us on this journey of self-discovery and connection. Come as you are and let's embark on this journey together!

About Truly Chiropractic

Truly is a nervous system focused family chiropractic practice with two locations in Austin, Texas. Truly specializes in prenatal, preconception, postnatal and pediatric, but serves the whole family as well as indiviuals interested in living their lives to the fullest degree.

About Dnika

Dnika is a certified breathwork facilitator, writer, and mom. As a leadership advisor and researcher, Dnika enjoys guiding leaders and people from all walks of life in organizational and personal transformation. She received her PhD from the University of Southern California, Master's in Social Work from the University of Michigan, and BA from Hampton University.

Dnika and her two children are proud to have been patients of Truly Chiropractic for over two years!

If you would like to learn more about breathwork, reach out @akindbreath

About Morgan

Morgan is a 200 hour certified yoga instructor and Truly's own Office Manager. She teaches at the Austin Salt Room and other special events around town. Her classes are typically slow and stretchy flows that focus on holding postures to really lean into the subtle body, so this event is one of her favorite kinds!
If you would like to attend more of her classes, follow her on IG @morganashleyh

Host or Publisher Truly Chiropractic