Trauma-Sensitive Yoga with Amy Phoenix
Schedule
Sun Feb 22 2026 at 01:00 pm to 03:00 pm
UTC-05:00Location
705 Bayliss Street, Suite 200, Midland, MI, United States, Michigan 48640 | Midland, MI
Advertisement
This trauma-sensitive yoga offering emphasizes choice, consent, and internal awareness.Movements are optional and adaptable, with invitations rather than directives.
The focus is on cultivating safety, agency, and connection with the body through gentle movement, breath, and stillness. Suitable for trauma survivors and anyone seeking a slower, mindful approach.
Teacher: Amy Phoenix
Class format: 2 hour special event. In-person only at Midland Yoga Collective (705 Bayliss Street, Midland, MI. The yoga studio is upstairs)
Cost: $20
Registration: Pre-registration required by 2/15! Register online at https://amyphoenix.com/yoga or email Amy at [email protected]
Payment options: cash, CashApp, Venmo, and PayPal.
Full MYC class schedule: midlandyogacollective.com/schedule
Advertisement
Where is it happening?
705 Bayliss Street, Suite 200, Midland, MI, United States, Michigan 48640Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
