Trauma Sensitive Yoga

Name: Trauma Sensitive Yoga
Start: 2026-07-26T15:00:00-04:00
End: 2026-10-11T16:00:00-04:00
Location: Shangrila Yoga

Schedule

Sun, 26 Jul, 2026 at 03:00 pm to Sun, 11 Oct, 2026 at 04:00 pm

UTC-04:00

Location

Shangrila Yoga | London, ON

A gentle, choice‑based movement practice that supports agency, safety, and reconnection with the body.
About this Event

Trauma‑Sensitive Yoga s an evidence‑based, body‑oriented practice that invites you to notice sensations, make choices, and move at your own pace — supporting agency, safety, and reconnection with the body. This offering welcomes all bodies and experiences.

Monthly Dates:

• July 26, 3PM

• August 23, 3PM

• September 20, 3PM

• October 11, 3PM

Note: The facilitator will connect with participants once their registration is complete. Occasionally, emails from [email protected] may land in the spam or junk folder, so you’re invited to check those folders as well to ensure nothing is missed, or you are welcome to reach out to Krish at [email protected]