Trauma Process Yoga Group (TPYG) Level 1

A Sacred Space for Healing, Learning & Releasing

Beginning the first Tuesday in March, Hearts and Halos Healing and Divine Interactions Equine Facilitated Wellness, LLC are joining forces, honored to offer a 12-week Trauma Process Yoga Group (TPYG) Level 1 —a gentle, supportive journey designed to help you understand your body, your nervous system, and yourself more deeply.

This group is lovingly led by:

Shanna L. Aughenbaugh, MA, NCC, LPC, CCTP &

Corina Berkoben, Yoga Instructor

(Both facilitators have completed TPYG training with Amy Battersby, the original founder of TPYG)

Over the course of 12 weeks, we will gently and intentionally:

• Learn about trauma through psychoeducation• Understand how trauma lives in the body and nervous system

• Build tools that help us respond instead of react

• Integrate somatic healing + yoga to release what is no longer serving us

This is not about fixing yourself. It’s about understanding yourself. Honoring your body. Learning how to move through life with more compassion, regulation, and choice.

Each week includes learning, reflection, and a beautiful somatic yoga practice where we soften, breathe, and let go… together

Tuesdays | 5:30 - 7:00 PM

12-week journey

Begins the first Tuesday in March

Hearts and Halos Healing in Murrysville, PA

$333 (includes all 12 group sessions)

Link to register:https://calendly.com/heartsandhaloshealing/tpyg-february...

Please email [email protected] or [email protected] with any questions, and to schedule your intake assessment. There is a brief, yet required intake process, so if you are at all interested, PLEASE reach out sooner than later (by February 24th) so that we have plenty of time to get everyone's intakes completed on time and we are ready to roll come March 3rd!

*All group participants also MUST be established with an individual therapist/counselor prior to starting the group (an ethical TPYG requirement, not just ours) so we need to allow time for that as well (referrals can be provided; weekly individual sessions not required, however an individual therapeutic relationship is required for the emotional safety of the group participants so that they can also individually process things as needed as we navigate this group journey together)!

We hope you can join us!

Fore more information about TPYG, please check out: https://www.tpyg.org/

*Due to the nature of the group material, all group participants must be established with an individual therapist/counselor prior to starting the group. Referrals can be provided; weekly individual sessions are not required, however an individual therapeutic relationship with a treatment provider is required.

*Please email [email protected] or [email protected], and to schedule your intake assessment. There is a brief, yet required intake process. All scheduling of intakes will close by February 24th.*

This closed group requires a scheduled assessment for participation; walk-ins are not accepted.

****Please note that while pre-registration with Eventbrite is free, payment is due when services are rendered. Payment plans are available. Thank you!****

Created by Amy Battersby, MS, LMHC, CTSC, RYT, TPYG is a copyrighted group treatment-model for people who have experienced trauma.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Divine Interactions Equine Facilitated Wellness