Trauma Informed Yoga Workshop

Schedule

Sat Nov 08 2025 at 01:00 pm to 03:00 pm

UTC-08:00

Location

Hot Yoga of Mill Creek | Lynnwood, WA

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Join Lindsay for a trauma informed yoga workshop at Hot Yoga of Mill Creek in Lynnwood. You'll learn how trauma impacts the autonomic nervous system (ANS) as well as how yoga can help to calm the ANS. We'll do a gentle yoga practice infused with trauma-informed techniques.

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Where is it happening?

Hot Yoga of Mill Creek, 16521 13th Ave W, Ste 104,Lynnwood,WA,United States

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Host or Publisher Wandering Lotus Yoga

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