Trauma Informed Pelvic Floor Health Workshop
Schedule
Sun Dec 08 2024 at 02:00 pm to 03:30 pm
UTC-05:00Location
Anahata Healing Center | Villa Hills, KY
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Join us for a comprehensive workshop led by pelvic health physical therapist, Taylor Swint. This interactive session will delve into the essential functions of the pelvic floor, common issues that many people face, and practical tips to improve your connection with your pelvic floor and core muscles. You will leave with a greater understanding of how to release trauma and dysfunction stored in the pelvic floor.During this workshop, you will:
- Learn about the anatomy and functions of the pelvic floor.
-Common issues related to stored trauma in the body
- Understand common pelvic floor issues such as incontinence, pelvic pain, prolapse, and more
-Learn how to breathing affects the pelvic floor
- Discover effective exercises and techniques to enhance pelvic floor coordination, including breathwork!
Whether you're looking to alleviate specific symptoms, enhance your athletic performance, or simply improve your overall health, this workshop will provide you with valuable knowledge and practical tools to take control of your pelvic health! Come with questions!
About Taylor:
Dr. Swint is a Physical Therapist at Form + Function Movement Lab who specializes in orthopedics and pelvic health. She helps her clients develop their mind-body connection to improve overall function and performance through functional movement and manual therapy. I highly recommend Taylor for anyone dealing with deep pelvic or abdominal pain, hemorrhoids, or pelvic trauma.
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Where is it happening?
Anahata Healing Center, 2011 Dixie HWY,Ludlow, Kentucky, Villa Hills, United StatesEvent Location & Nearby Stays:
