Trauma-Informed Inner Child Workshop + Hammock Sound Bath

This workshop is facilitated by a woman of colour and certified trauma-informed writing guide.

Join us for a trauma-informed workshop designed to support a gentle exploration of the inner child. This immersive experience is ideal for those looking to nurture old wounds, cultivate self-compassion, and foster a deeper connection with their past selves. We’ll begin by exploring the concept of the inner child and engage in reflective journaling exercises to open a dialogue with this often-neglected part of ourselves. Through guided visualization, we’ll step into a safe space for deeper introspection, allowing participants to gently reconnect with memories and emotions in a supportive environment. The session will culminate with a soothing hammock sound bath, offering an opportunity for relaxation and integration.

If you are looking to apply the healing balm of attention and self-compassion to unresolved wounds, this workshop provides a safe and gentle space to explore healing at your own pace.

WHAT SHOULD I BRING?

Please wear comfortable clothing and socks, and bring along a blanket, water bottle, journal and pen. Light refreshments will be served.

LATE ARRIVAL IS NOT PERMITTED.

Please read the FAQs below for more information.

Jungle Flower (she/her) is a Tkaronto based poet, speaker, trauma-informed writing guide and sound bath facilitator.

After escaping a psychologically abusive relationship, she founded Reclaim Your Voice in 2012, a BIPOC survivor-led organization that creates safe spaces where people who have experienced abuse and sexual violence can gently work through their trauma. In 2021, Reclaim Your Voice received the Mayor’s Community Safety Award from the so-called City of Toronto.

Jungle Flower found healing through her work in the survivor community. Today she works with schools across the country, hosting survivor-centred workshops and sharing her sacred gifts as a medicine offering for those who need it.

To book a private soundbath or somatic session with Jungle Flower, visit www.TorontoSoundBaths.ca

Host or Publisher Good Daze Studio