Trapeze Teacher Training Course

Trapeze Training is a unique hybrid practice that combines traditional Iyengar Yoga principles with Pilates, functional strength training
About this Event

In Trapeze Pilates Yoga, the body is supported in mid-air using a trapeze apparatus, allowing gravity to assist movement and alignment. Students explore yoga and Pilates exercises in an exciting new way that develops total-body strength, improves control, balance, flexibility, and body awareness.

Benefits of Trapeze Training include:

• Improved posture and spinal alignment
• Increased core strength and stability
• Joint decompression and reduced body tension
• Deep fascial release and muscle relaxation
• Better mobility, flexibility, and coordination
• Enhanced breathing capacity
• Increased confidence and body awareness
• Stress relief and mental relaxation
• Fun, safe, and supportive aerial experience

Career & Teaching Opportunity

Upon successful completion of the course, graduates may have the opportunity to start teaching at 2Y Club Studio and earn income as a certified instructor.

This course is ideal for:

• Individuals seeking a flexible part-time career
• Mothers looking to generate additional income
• Fitness enthusiasts wanting a second source of income
• Yoga, Pilates, and fitness instructors expanding their skills
• Entrepreneurs looking to build a career in the wellness industry
• Anyone passionate about helping others improve their health and posture

Learn a valuable skill that not only benefits your own health but can also create future teaching and earning opportunities.

Course AgendaPractical Training

• Air Yoga & Flow Classes
• Learning and Creating Your Own Flow Sequences
• Teaching Methodology
• Practice Teaching Sessions
• Detailed Teaching Feedback

Anatomy & Movement Science

• Functional Anatomy
• Movement Analysis
• Understanding Body Alignment
• Postural Assessment & Correction

Instructor Development

• Learn to Identify and Correct Common Student Mistakes
• Class Planning and Structure
• Safety Guidelines and Equipment Usage
• Teaching Observation & Mentorship

Online Support

• Live online sessions via Microsoft Teams for students who are unable to attend selected sessions.

Curriculum Includes

• Comprehensive Course Manual
• Anatomy & Biomechanics
• Movement Analytics
• Practical Trapeze Training
• Teaching Methodology
• Teaching Practice
• Teaching Observation
• Postural Assessment & Correction Techniques

Training Schedule

Friday: TBD

Saturday: TBD

Sunday: TBD

Join us and discover how Trapeze Pilates Yoga can transform your body, expand your career opportunities, and open the door to a rewarding future in the wellness industry.

whatsapl us for further information 8135 9499