Transform Your Life Through Meditation

Hello Inner Growth Enthusiasts ,

• Our meditation masterclasses offer expert guidance to help you quiet your mind and achieve a deeper state of relaxation. Discover the transformative power of Heartfulness.

• In these classes one of the instructors will walk you through practical relaxation and meditation techniques and will share some take-home tips for reducing stress, improving focus, and enhance your overall well-being. Join us and discover the life-changing benefits of Heartfulness meditation.

Nov 23rd, Saturday| Master Class 1: Learn to Relax and Meditate

9:45am : Meet and Greet
10:00am: Aspects of Relaxation, Meditation and Habit building
11:00 : Questions and Answers
11:30 am: Disperse

Nov 24th, Sunday | Master Class 2: Let go of Emotions and Rejuvenate

9:45am : Meet and Greet
10:00am: Aspects of Rejuvenation , unload the emotional baggage.
11:00 : Questions and Answers
11:30 am: Disperse
Nov 25th, Monday| Master Class 3: Inner Connection and Sleep Well
5:45pm: Meet and Greet
6:00pm: Reconnection,how to tap into subconciousness and get rid of thought patterns.
7:00pm: Questions and Answers
7:30pm: Disperse
We recommend to join all classes but you can also attend1 or 2 classes. We are confident that you will not be disappointed!
Questions/comments please post here or e-mail [email protected]
Warm Regards
Heartfulness Team

Host or Publisher Heartfulness RVA