Transform FREE Fall Open House
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A FREE day to experience Transform at Amy Bourque Yoga!
Come In. Slow Down. Connect. Transform.
Sunday, October 4th, 9:30 AM–4:30 PM
Whether you're brand new to yoga, already practicing, curious about yoga, Ayurveda, or simply looking for a place to reconnect with yourself, come spend the day with us.
What to Expect:
Free yoga classes (online registration required for the yoga classes - no walk ins)
Coffee & tea from What’s Your Brew
Light snacks & refreshments
A free gift for every guest
Raffle prizes & giveaways
Shop the studio
Meet the Transform team
Experience different styles of yoga
Learn about Yoga, Ayurveda, meditation & wellness
Exclusive Open House pricing on memberships & class passes
Connect with our community
OPEN HOUSE SCHEDULE
9:30 pm Doors Open
Come early, grab a coffee or tea, explore the studio, meet the team and settle in.
Every guest receives:
A complimentary welcome gift
1 raffle ticket
Access to Open House specials
A chance to mingle, ask questions and explore the studio
10:00 am Opening Class - All Levels Yoga Flow
Start your day with an energizing, accessible yoga practice. Led by Amy M
11:00 AM–12:15 pm EXPERIENCE TRANSFORM
Grab a coffee or tea
Meet our teachers
Explore the studio & shop
Ask questions about classes
Learn about memberships, class passes & upcoming events
Learn more about our Ayurveda offerings, healing services & teacher training
Mini Talk: “Where Do I Start?”
A conversation for new and returning students to understand how to actually get started at Transform:
Which class is right for me?
What should I expect if I'm new to yoga?
What's the difference between Vinyasa, Align & Flow, Slow Flow, Yin, Restorative, etc.?
12:30 pm Midday Class- Slow Flow + Gentle Movement
A softer, grounding practice designed to help you slow down, breathe and reconnect. A class for beginners and anyone wanting a more nurturing practice. Led by: Andrea
1:30–2:30 pm COMMUNITY HOUR - Connect, Shop, Ask Questions
Refreshments
Studio shopping
Meet the teachers
Raffle tickets
Photos/selfie station ???
Open House membership & class-pass specials
Community connection
2:30 pm MINI WORKSHOP/LECTURE - Yoga, Ayurveda & the Seasonal Shift
Led By: Amy B
A discussion + experiential practice exploring:
Why we experience shifts as the seasons change
How autumn affects the body, mind & energy
The Ayurvedic perspective on seasonal transition
How yoga can support us through change
Simple breathing practices for grounding
Small ways to align your daily routine with the season
Ends with 5–10 minutes of pranayama and meditation
3:30 pm RAFFLE DRAWING
Prizes include:
2 Weeks Unlimited Yoga
45-Minute Reiki Session
Yoga Starter Set - Mat, Blocks, Strap
3:30 – 4:00 pm FINAL COMMUNITY TIME
One last opportunity to:
Meet the team
Ask questions
Shop
Enjoy refreshments
Take advantage of Open House specials
Learn about upcoming classes & events
Sign up for your next class
4:00 pm CLOSING CLASS EXPERIENCE - Yoga + Meditation
Less of a traditional “class” and more of a closing experience—movement, breath, stillness and meditation. Led by Niki
Come In. Slow Down. Connect. Transform.
Sunday, October 4th, 9:30 AM–4:30 PM
Whether you're brand new to yoga, already practicing, curious about yoga, Ayurveda, or simply looking for a place to reconnect with yourself, come spend the day with us.
What to Expect:
Free yoga classes (online registration required for the yoga classes - no walk ins)
Coffee & tea from What’s Your Brew
Light snacks & refreshments
A free gift for every guest
Raffle prizes & giveaways
Shop the studio
Meet the Transform team
Experience different styles of yoga
Learn about Yoga, Ayurveda, meditation & wellness
Exclusive Open House pricing on memberships & class passes
Connect with our community
OPEN HOUSE SCHEDULE
9:30 pm Doors Open
Come early, grab a coffee or tea, explore the studio, meet the team and settle in.
Every guest receives:
A complimentary welcome gift
1 raffle ticket
Access to Open House specials
A chance to mingle, ask questions and explore the studio
10:00 am Opening Class - All Levels Yoga Flow
Start your day with an energizing, accessible yoga practice. Led by Amy M
11:00 AM–12:15 pm EXPERIENCE TRANSFORM
Grab a coffee or tea
Meet our teachers
Explore the studio & shop
Ask questions about classes
Learn about memberships, class passes & upcoming events
Learn more about our Ayurveda offerings, healing services & teacher training
Mini Talk: “Where Do I Start?”
A conversation for new and returning students to understand how to actually get started at Transform:
Which class is right for me?
What should I expect if I'm new to yoga?
What's the difference between Vinyasa, Align & Flow, Slow Flow, Yin, Restorative, etc.?
12:30 pm Midday Class- Slow Flow + Gentle Movement
A softer, grounding practice designed to help you slow down, breathe and reconnect. A class for beginners and anyone wanting a more nurturing practice. Led by: Andrea
1:30–2:30 pm COMMUNITY HOUR - Connect, Shop, Ask Questions
Refreshments
Studio shopping
Meet the teachers
Raffle tickets
Photos/selfie station ???
Open House membership & class-pass specials
Community connection
2:30 pm MINI WORKSHOP/LECTURE - Yoga, Ayurveda & the Seasonal Shift
Led By: Amy B
A discussion + experiential practice exploring:
Why we experience shifts as the seasons change
How autumn affects the body, mind & energy
The Ayurvedic perspective on seasonal transition
How yoga can support us through change
Simple breathing practices for grounding
Small ways to align your daily routine with the season
Ends with 5–10 minutes of pranayama and meditation
3:30 pm RAFFLE DRAWING
Prizes include:
2 Weeks Unlimited Yoga
45-Minute Reiki Session
Yoga Starter Set - Mat, Blocks, Strap
3:30 – 4:00 pm FINAL COMMUNITY TIME
One last opportunity to:
Meet the team
Ask questions
Shop
Enjoy refreshments
Take advantage of Open House specials
Learn about upcoming classes & events
Sign up for your next class
4:00 pm CLOSING CLASS EXPERIENCE - Yoga + Meditation
Less of a traditional “class” and more of a closing experience—movement, breath, stillness and meditation. Led by Niki
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Where is it happening?
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTransform at Amy Bourque Yoga
