Transcending Triggers: A Journey of Breathwork to Heal the Wounded Self

Transcending the Shadow: A Journey of Breathwork to Heal the Wounded Self

Join us for an immersive two hour-long breathwork event designed to guide you through the shadows within, transcending pain, trauma, old patterns, healing your inner child and dissolving self-limiting beliefs.

💥1 Hour BW Session

💥Time for integration and sharing after

💥Equal to 10-20 Years of Therapy

💥Safe, Supportive Space

Access and release stored trauma through conscious breathing.

Journey inward to heal past wounds and transform limiting beliefs into sources of strength and wisdom.

Experience deep transformation equivalent to years of traditional therapy in just one powerful session.

Join us for a breathwork workshop designed to guide you through the shadows within, transcending pain, trauma, old patterns, and self-limiting beliefs. This session will invite you to journey deeply inward, accessing and releasing the shadow and embracing and loving the wounded inner child while embracing the wholeness that lies beyond.

Through intensive breathwork sessions such as this, we tap into the body’s innate ability to heal, using conscious breathing to access layers of stored trauma and past wounds. Breathwork helps us unlock trapped emotions, reduce anxiety, and shift out of old, dysfunctional patterns. By working through these layers, we gain greater emotional resilience and the freedom to live with a clearer, more compassionate view of ourselves and others.

Whether you are new to breathwork or experienced in deep inner work, this event offers an opportunity for profound self-discovery and healing. Leave feeling lighter, freer, and more aligned with your true self, ready to move beyond the shadows.

Host or Publisher Em Hollis