Train Your Nervous System: Six Waves to Stillness Experience

Name: Train Your Nervous System: Six Waves to Stillness Experience
Start: 2025-12-15T17:45:00-08:00
End: 2025-12-15T19:00:00-08:00
Location: Sweat PNW

Schedule

Mon Dec 15 2025 at 05:45 pm to 07:00 pm

UTC-08:00

Location

Sweat PNW | Sisters, OR

Breathwork + nervous system reset. Release tension, build calm, leave lighter. Evening class for anyone ready to drop stress.
About this Event

Train Your Nervous System: The Six Waves to Stillness Experience

Join us at Sweat PNW for a breathwork and nervous system reset. You'll move through somatic work, rhythmic breathing, and breath holds designed to release tension and train your body's stress response. Walk out with a clearer mind, looser body, and the kind of calm that sticks.

Perfect for a pre-holiday reset.