Train Like A Fantasy Hero

Step into your main character energy with Train Like a Fantasy Hero, a four-part fantasy-inspired yoga series designed to help you build strength, balance, breath, and confidence in a welcoming, community-centered environment.Hosted at Maker’s Craft Brewery and led by Free Bird Mind & Body, this unique experience blends mindful movement with storytelling-inspired intention, creating a space where wellness and creativity meet. Whether you’re new to yoga or a seasoned practitioner, each class is designed to be accessible, supportive, and empowering.Each evening also features local storytellers and bookish vendors, adding an extra layer of creativity and connection to the experience. Stay after class to relax, connect, and enjoy the atmosphere.✨ SERIES DATESFriday, May 1Friday, May 15Friday, May 29Friday, June 12🕕 Time: 6:00–7:00 PM📍 Location: Maker’s Craft Brewery, Norfolk, VAWHAT YOUR TICKET INCLUDES:• A 60-minute fantasy-inspired yoga class• One beer from Maker’s Craft Brewery per class• Access to featured storytellers and vendors• A welcoming, community-centered atmosphereWHAT TO EXPECTEach class draws inspiration from classic fantasy archetypes like warriors, healers, and heroines, focusing on strength, balance, restoration, and confidence. Expect a relaxed, inclusive environment with options for all experience levels.WHO THIS IS FOR• Fantasy and romantasy readers• Anyone looking for a fun and approachable wellness experience• Those wanting to try yoga in a relaxed setting• Girls nights or solo self-care evenings• Community-minded creativesWHAT TO BRING• Yoga mat and towel (class will be outside so you may want a towel under your mat)• Water• Comfortable clothing• An open mindCome as you are and leave feeling grounded, empowered, and connected — because every hero begins somewhere.