Trail Ride Cardio: Nonstop Urban Line Dancing

Info: Ditch your boring workout for a nonstop urban line dance party – urban line dance style. This high-energy class stacks your favorite line dances back-to-back with no breaks and no instruction — just pure movement and rhythm. Perfect for all levels — just follow the vibe and keep it moving.

Info: Her Wellness by Her is a vibrant, women-centered wellness movement rooted in empowerment, connection, and joy. Created for women who want to move their bodies, protect their peace, and prioritize themselves unapologetically, Her Wellness by Her blends fitness, mindfulness, and sisterhood in every experience. Whether it’s through high-energy classes, wellness pop ups, or social collectives, Her Wellness by Her is where women come to move, breathe, and slay— together. Learn more by visiting herwellnessbyher.com

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Fitness Party STL by Memories Wellness LLC