Traditional Hot Yoga

Name: Traditional Hot Yoga
Start: 2024-10-30T07:00:00-05:00
End: 2024-10-30T08:00:00-05:00
Location: 308 Church St, Houma, LA, United States, Louisiana 70360

Schedule

Wed Oct 30 2024 at 07:00 am to 08:00 am

UTC-05:00

Location

308 Church St, Houma, LA, United States, Louisiana 70360 | Houma, LA

Eileen plans to introduce and reintroduce this powerful practice to the yoga community in Houma! This form of yoga has been very healing for her personally and she wants to share it with the community. Yoga is a large umbrella with many variations, sequences, and schools. Traditional Hot Yoga is inspired by the popular 26 & 2 Hot yoga sequence.
The traditional Hot Yoga Hour will initially be a donation based (accepted but not expected) morning class at M Power Yoga in downtown Houma. The current schedule is on a two week rotation on Monday & Wednesdays at 7am, and Fridays at 6am.
This class will be a shared audio experience with the leader and students. Eileen will lead the class through the poses and will be practicing along with the students. She will start the classes out with a warm environment. As we progress, some classes may be 90 minutes long and more heat will be added. The majority of classes will be 60 minutes to start.
Join us to see if this style of yoga suits you and your regiment.