Touch Grass - A Feel-Good Breathwork + Nature Experience

Touch Grass 🌿 (yes, literally)

A Feel-Good Breathwork + Nature Experience

Come outside, move your body, breathe, and feel like a human again.

If you’ve been in your head too much, on your phone too long, or just craving fresh air, connection, and a reset - this is for you.

No pressure. No intensity.

Just a space to move, breathe, and enjoy being alive for a couple of hours.

In a world that constantly pulls you into stress, noise, and distraction - this is your invitation to come back to yourself.

Because the truth is:

the easiest way to create more joy, ease, and play in your life…

is to actually let yourself experience it.

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What to Expect

We’ll meet at the picnic area at Harms Woods and ease into the experience together.

• Start with light, playful movement (shaking, loosening up, getting into the body)

• Drop into a short, beginner-friendly somatic breathwork practice (simple, guided, accessible)

• Head out on a relaxed 3–3.5 mile group hike through the forest

• Close with a final moment to pause, breathe, and take it all in

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This experience is about:

• getting out of your head

• moving your body

• laughing a little

• connecting with good people

• and remembering how good it feels to just be here

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You might leave feeling:

• clearer

• lighter

• more in your body

• and honestly… just in a better mood

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Who this is for

If you’re craving something light, real, and actually enjoyable - this is for you.

Come with an open mind and a willingness to participate.

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Details

Location: Harms Woods (picnic area) first parking lot off Golf Rd.

Duration: ~2 hours

Group Size: Limited to 12–15 people to keep it intentional and connected

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Pricing

• Early Bird: $25 (first 5 spots)

• Regular: $33

Spots are limited. Once full, a waitlist will open for the next event.

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What to Bring

• Water

• Comfortable clothes

• Good walking shoes

• Blanket or mat (optional for breathwork - picnic tables available)

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Important

By attending, you take responsibility for your own physical wellbeing during the event and hike.

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About the Host

Hosted by Viktoryia, Visionary Breath - breathwork facilitator and artist creating spaces for people to reconnect with their bodies, feel good, and enjoy being human again.

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Final Note

Leave your “serious adult” self at home if you want.

When was the last time you did something just because it felt good?

The most spiritual thing you can do is have fun.

This is your sign to go touch grass…

but with better vibes and good people.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Visionary Breath