Touch & Move: Improvise Contact, Create Community

This is a class for GBTQ men* with all levels of experience, from total newbies to advanced.

In Contact Improvisation, touch is the source of finding dance movements. It helps you to be open to the here and now, to surprises, to letting go of performing roles, meeting expectations, and following scripts.
We meet and begin by checking in with each other, followed by a guided exploration moving from somatic practice to contact dance improvisation. This all culminates in opening the space for the free flow of dancing and explorations in duos, trios and as a group.
Bodywork will help us to warm down at the end and integrate what we experienced.

Dance is our way to create a space for exploration.

Know what’s Happening Next — before everyone else does.

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