Total Transformation fitness Challenge

Name: Total Transformation fitness Challenge
Start: 2025-01-08T18:30:00-05:00
End: 2025-01-08T20:00:00-05:00
Location: Social Fit Wellness LLC

Schedule

Wed Jan 08 2025 at 06:30 pm to 08:00 pm

UTC-05:00

Location

Social Fit Wellness LLC | Nottingham, MD

Get ready to sweat it out and push your limits in our Total Transformation Fitness Challenge - it's time to transform your body and mind!
About this Event

Total Transformation Fitness Challenge

Are you ready to transform your mind, body, and health? Join the Total Transformation Fitness Challenge, a 30-day program designed to help you achieve your fitness and wellness goals, through exercise, nutrition and stress relief.

What's Included:

Two 30-Minute Personal Training Classes per Week
Tailored sessions with a certified trainer to help you build strength and endurance.
One 30-Minute Mind-Body Yoga Class per Week
Relax, and connect with your inner self while improving flexibility and balance.
Unlimited Fitness Membership
Gain access to all classes and amenities at Social Fit Wellness LLC.
Weekly Nutrition Plans
Receive customized meal plans to help you shed pounds and improve health. Learn how to eat more whole and prepared foods vs, processed and Ultraprocess foods.

Social Fit Transformation Kit

Each participant will receive a kit packed with fitness essentials, to keep you organized and inspired.

Fitness Assessment:

Start strong with a baseline evaluation to track your progress:

Blood Pressure Reading
Body Fat Analysis
Fitness & flexibility Screening

Program Duration: 30 Days

This is more than just a challenge—it’s a total transformation of your health and lifestyle! Let us guide you every step of the way to a stronger, healthier, and more confident you.

Sign up today and make the next 30 days count!