Total Strength Lab: September Fitness Series
Advertisement
Get ready to build muscle and get stronger this September at our Sunday Fitness Class, Total Strength Lab with Melissa.
Classes are every Sunday at 2:00 PM in the Mustang Recreation Fitness Room.
When: Every Sunday in September
Time: 2:00 PM
Location: Mustang Recreation Fitness Room
Intensity: For all levels. Instructor will provide modifications if needed.
What to Expect
•Full-Body Workout: Build muscle, improve endurance, and boost functional fitness.
•Fun Variety: Strength circuits using dumbbells, kettlebells, and resistance bands.
•Great Vibes: A motivating, supportive environment to challenge yourself.
No Registration: Just show up ready to work!
What to Bring: Please bring your own yoga mat (mats are not provided).
Come ready to work hard, get stronger, and discover what you're capable of in the Total Strength Lab!
Classes are every Sunday at 2:00 PM in the Mustang Recreation Fitness Room.
When: Every Sunday in September
Time: 2:00 PM
Location: Mustang Recreation Fitness Room
Intensity: For all levels. Instructor will provide modifications if needed.
What to Expect
•Full-Body Workout: Build muscle, improve endurance, and boost functional fitness.
•Fun Variety: Strength circuits using dumbbells, kettlebells, and resistance bands.
•Great Vibes: A motivating, supportive environment to challenge yourself.
No Registration: Just show up ready to work!
What to Bring: Please bring your own yoga mat (mats are not provided).
Come ready to work hard, get stronger, and discover what you're capable of in the Total Strength Lab!
Advertisement
Where is it happening?
1201 N Mustang Rd, Mustang, OK, United States, Oklahoma 73064
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMustang Parks & Recreation Special Events
