Total Bawdy Goals Bootcamp

We are building toned bodies this summer so we can all #beourowngoals

Join us for a Total Bawdy Goals Bootcamp at Riverline Park!

Get ready to sweat, smile, and sculpt with Toi, Brandon and Gabby!! Join us for an exhilarating workout experience that targets your glutes, arms, and legs with dynamic, effective exercises designed to tone and strengthen your entire body.

Event Highlights:

Total Body Workout Stations: Challenge yourself with a variety of stations focusing on different muscle groups. From squats and lunges for your glutes to push-ups and curls for your arms, we've got everything covered to ensure you leave feeling accomplished and empowered.

Expert Instructors: Our certified fitness trainers will guide you through each move, offering modifications and tips to ensure you get the most out of your workout.

Fun and Friendly Environment: Bring your friends and make new ones! Our bootcamp is designed to be inclusive and supportive, motivating you to push your limits and reach your fitness goals.

All Fitness Levels Welcome: Whether you're a seasoned athlete or just starting your fitness journey, our bootcamp is tailored to accommodate all levels. Everyone is encouraged to participate at their own pace.

Event Details:

• Date: Every Saturday!
• Time: 9am
• Location: Riverline Park
• What to Bring: Water bottle, towel, and your enthusiasm! Optional: yoga mat and light weights.

Don't Miss Out!

Grab your friends and join us for an unforgettable fitness experience. The more, the merrier! Let's work together to achieve our fitness goals and have a blast doing it. Secure your spot today and take the first step towards a healthier, stronger you.

Follow your Instructors!

(Group Instructor/ Fitness Youtuber)

(Personal Trainer/ Dance & Fitness Instructor)

(Personal Trainer/ Group Instructor)

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**Disclaimer for Toned Bawdy Goals Bootcamp**

Because we love you....we gotta make sure you are SAFE! Read our disclaimer below.

By participating in the Toned Bawdy Goals Bootcamp, you acknowledge and agree to the following terms and conditions:

1. **Consult Your Physician:** It is strongly recommended that you consult with your physician before beginning any exercise program. Participation in this bootcamp is at your own risk.

2. **Physical Condition:** You confirm that you are in good physical condition and have no medical reason or impairment that might prevent you from participating in this bootcamp. You assume full responsibility for any risks, injuries, or damages known or unknown, which you might incur as a result of participating in the bootcamp.

3. **Assumption of Risk:** You understand that the nature of the exercises and workouts performed in this bootcamp involve inherent risks, including but not limited to, the risk of injury, and you voluntarily assume all risks associated with such participation.

4. **Release of Liability:** By attending the bootcamp, you hereby release and discharge the organizers, trainers, and any associated parties from any and all claims, demands, damages, rights of action, or causes of action, present or future, whether known or unknown, arising out of or connected with your participation in this fitness bootcamp.

5. **Personal Responsibility:** You agree to listen to your body, take breaks when necessary, and not push yourself beyond your limits. You are responsible for monitoring your own physical condition throughout the workout and should any unusual symptoms occur, you will cease participation and seek medical attention immediately.

6. **Photography and Media Release:** By participating in the bootcamp, you consent to being photographed and/or filmed for promotional purposes. These materials may be used on social media, websites, and other marketing channels.

7. **Changes and Modifications:** The organizers reserve the right to modify the bootcamp schedule, trainers, or any other aspect of the program as necessary.

Your participation in the Toned Bawdy Gworl Bootcamp confirms your acceptance of this disclaimer.

SEE YA THERE BABESS!!

Host or Publisher Toi Sharae, CPT