Toronto Island Yoga Retreat

Toronto Island Yoga Retreat

Join us for a rejuvenating yoga retreat at the beautiful Toronto Island Oasis! Escape the busy city and immerse yourself in a serene and tranquil environment. Located on Algonquin Island, our retreat centre provides the perfect backdrop for a day of relaxation and self-discovery. Whether you're a beginner or an experienced yogi, this retreat offers something for everyone.

Throughout the retreat, you'll have the opportunity to participate in a variety of yoga classes designed to help you find balance and release tension. During your free time, explore the island's natural beauty, take a dip in the waters, or simply unwind and connect with like-minded individuals. Nourish your body with delicious and healthy meals prepared with locally sourced ingredients.

Whether you're looking to deepen your yoga practice, relax and recharge, or simply escape the city, this retreat is the perfect opportunity to connect with yourself and nature. Don't miss out on this unforgettable experience!

Retreat Facilitator

Retreat led by Sierra Day, yogini of 15 years with 300hr yoga teacher training from India and the Canary Islands and pilates mat 1 training from Toronto. The focus of her yoga is vinyasa yoga, which is about connecting movement to breath, and to calm the body and nervous system through pranayama and meditation techniques. From gentle warm-ups to more challenging poses, expect a variety of asanas to increase strength, flexibility, and balance by pulling from yoga and pilates modalities.

Sierra's yoga journey grew in tandem with her food journey. She has worked in the culinary industry for 17 years and has recieved formal education and training in culinary arts as well as a BASc in nutrition and food. She focuses on anti-inflammatory meals made with real ingredients to promote wellness from the inside out.

Host or Publisher Toronto Island Oasis