Too FIT To Fall Class

Name: Too FIT To Fall Class
Start: 2025-10-27T11:00:00-05:00
End: 2025-10-27T12:30:00-05:00
Location: 226 Countryside Dr, Aubrey, TX 76227-6299, United States

Schedule

Mon Oct 27 2025 at 11:00 am to 12:30 pm

UTC-05:00

Location

226 Countryside Dr, Aubrey, TX 76227-6299, United States | Aubrey, TX

FOR SENIOR RESIDENTS
⚠️PLEASE SIGN-UP PRIOR USING THE FOLLOWING LINK:
https://www.signupgenius.com/go/10C054BAAA92FA2FFC25-58579967-lunch
Join us for a FREE class by FIT Physical Therapy that is designed to reduce the fear of falling and increase activity levels.
You will learn to:
- Make changes to reduce fall risk
- Perform exercises to improve stability
- View both falls and the fear of falling as controllable
Who should attend?
- Anyone who feels unsteady
- Anyone who has fallen in the past year
- Anyone interested in improving balance, flexibility, and strength