Toning to the core with Teena Medick and Free chair massages

Name: Toning to the core with Teena Medick and Free chair massages
Start: 2024-10-24T10:00:00-05:00
End: 2024-10-24T12:00:00-05:00
Location: CRISP & GREEN, West 79th Street, Chanhassen, MN, USA

Schedule

Thu Oct 24 2024 at 10:00 am to 12:00 pm

UTC-05:00

Location

CRISP & GREEN, West 79th Street, Chanhassen, MN, USA | Chanhassen, MN

Get ready to sweat and relax at the same time with Teena Medick's core-toning workout and free chair massages - you won't want to miss it!
About this Event

Join us for a total body strength class workout hosted by Teena Medick & chair massages from Dr. Kyra Daugherty at HealthSource!Toning to the CoreThis 60 minute class incorporates multiple muscle groups at a time and challenges your core balance. Teena Medick has been teaching this total body strength training class for over 18 years. Typically a Stability Ball and Weights are used in class, but we will be using body weight and possibly resistance bands.Dr. Kyra Daugherty from HealthSource will be coming in to do chair massages after class!**REMEMBER TO BRING YOUR OWN MAT**Attendees will receive complimentary BOGO”
Event Photos