Tone & Tap X BKVF Veteran's Workout at Monday Night Brewing

Join us at Monday Night Brewing Nashville for an upbeat, personal trainer led workout class! Expect a mix of instructed strength training and HIIT (high intensity interval training) to get that heart rate up. This class is for all fitness levels, as modifications and progressions can/will be provided. Post class, enjoy a cold beer with your new fitness friends (who also enjoy a pint)!

This month, we are proud to partner with Brothers Keeper Veteran Foundation (BKVF), a nonprofit dedicated to raising awareness of and destigmatizing military based mental health issues by connecting those in need to personalized treatments without any barriers to entry, as long as needed. Come show your support!

Class will be held INSIDE.

All you need to bring is water!

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Host or Publisher Tone & Tap