To Kegel or Not to Kegel - Your Pelvic Health
Schedule
Sat, 17 Jan, 2026 at 11:00 am
UTC-05:00Location
2152 Long Lake Rd, Greater Sudbury, ON P3E 5H1, Canada | Sudbury, ON
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Join Dayna Webster from Pro Physio and Dawn Condon from Connected Living Yoga & Wellness for an empowering workshop designed to help you reconnect with your pelvic floor and better understand your body.Discover how pelvic floor dysfunction can affect everyday life—from pre- and postpartum recovery to continence concerns and lower back pain—for both men and women. You’ll learn what the pelvic floor does, how to support its strength and flexibility, and explore one key question: To Kegel or not to Kegel?
Sat Jan 17 11am -1pm $45+5.85hst= $50.85/person Register
https://connectedlivingyoga.ca/workshops-events/
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Where is it happening?
2152 Long Lake Rd, Greater Sudbury, ON P3E 5H1, Canada, 2152 Chemin Long Lake, Greater Sudbury, ON P3E 5H1, Canada, SudburyEvent Location & Nearby Stays:
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