TMJ Relief Workshop
Schedule
Thu Apr 16 2026 at 06:30 pm to 07:30 pm
UTC-07:00Location
Moon Landing Meditative Arts | Oakland, CA
About this Event
Join Our TMJ Relief Workshop!
Do you experience:
• Jaw pain or tightness
• Clicking or popping when you chew
• Headaches or ear pain
• Neck tension that won’t go away
• Teeth grinding or clenching
You’re not alone — and you’re not stuck with it.
In this small-group educational class, you’ll learn:
✔ What TMJ disorder actually is
(And why it’s more than “just your jaw.”)
✔ What causes TMJ pain
Posture, stress, clenching, trauma, bite mechanics, neck dysfunction — and how they connect.
✔ What treatment looks like
How hands-on care, muscle work, and movement-based rehab can calm the joint and surrounding tissues.
✔ Practical exercises you can do at home
Simple, targeted drills to reduce tension, improve mobility, and build jaw stability.
✔ When to seek professional care
And how to know if your symptoms need additional support.
WHO THIS CLASS IS FOR
• People with jaw pain or clicking
• Chronic headache sufferers
• Nighttime teeth grinders
• Desk workers with neck + jaw tension
• Anyone curious about holistic TMJ treatment
No prior experience needed.
Hosted by Dr. Sandy Baird, DC
Riverstone Chiropractic
Where is it happening?
Moon Landing Meditative Arts, 3725 Grand Avenue, Oakland, United StatesEvent Location & Nearby Stays:
USD 15.00

















