TLT Training Ground - November 7, 2026

Join Coach Tamara at TLT Training Ground for a FREE 45-minute strength training class in Bossier City, LA! All fitness levels are welcomed.
About this Event

Date & Time: November 7, 2026 at 8:00AM (Central Time)

Venue: Legacy Park (5268 Swan Lake Rd, Bossier City, LA 71111)

The TLT Training Ground experience is designed for women of all fitness levels.

Expect a fun mix of resistance band training, cardio, abs, and mobility exercises that you have you feeling strong and energized.

Make sure to bring your yoga mat! Resistance bands will be provided.