Title: Mindful Monday | Sound Bath Meditation

Name: Title: Mindful Monday | Sound Bath Meditation
Start: 2026-06-08T11:30:00-04:00
Location: Joe Creason Park | 1297 Trevilian Way

Schedule

Mon, 08 Jun, 2026 at 11:30 am

UTC-04:00

Location

Joe Creason Park | 1297 Trevilian Way | Louisville, KY

Relax, reset, and let the sound wash over you
Experience a deeply calming Sound Bath Meditation led by Mary Welp, volunteer at Douglass Community Center. This immersive session uses sound vibrations to promote relaxation and mindfulness.
Where: Joe Creason Park
When: 11:30 a.m. – 12:30 p.m.
Cost: FREE
Bring a mat or towel and water. Come ready to rest and recharge.