Tips for Boosting Strength with Protein/ BYO Lunch
Schedule
Wed Nov 12 2025 at 11:30 am to 01:00 pm
UTC-05:00Location
Peachtree Ln S, Cleveland, OH 44134, United States | North Royalton, OH
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Join us for for a mid-day feast of positive energy, self-care support and more. Betsy will lead a discussion on evidence-based tips for creatively adding more protein to your diet in combination with resistance training. You'll learn the sad truth about muscle loss and how it affects glucose, metabolism, injury risk, sleep and your ability to engage in activities. Pick up recipes and tracking tools that have helped Betsy become significantly stronger during the last 2 years. Coffee and beverages will be provided. Bring your own healthy lunch, your ideas and recipes to share with us too.Register in advance at https://lp.constantcontactpages.com/ev/reg/r94x24m
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Where is it happening?
Peachtree Ln S, Cleveland, OH 44134, United States, 5500 Peachtree Ln S, Cleveland, OH 44134-6974, United States, North RoyaltonEvent Location & Nearby Stays:
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