Time and Stress Management - HRDA*

Managing time and stress in today’s fast paced business environment has become a prerequisite for all individuals to excel in the professional world. This interactive seminar aims to provide insightful and actionable ways with which professionals can identify obstacles that prevent them from working efficiently and effectively and develop mechanisms to overcome these obstacles.​

The seminar will be HRDA subsidised.

Course highlights

• Introduction to time management and common pitfalls​
• Smart ways to plan your day and actionable steps to be effective and efficient​
• The 4 Ds model (Do, Decide, Defer, Delete)​
• Stress consequences and management​
• How to prevent burnout​
• Actionable steps to fight and prevent stress ​

Who should attend?

Professionals of any level who:​

• Want to increase effectiveness and efficiency in their everyday professional lives​
• Want to manage stress in their everyday lives on a personal and professional level​
• Have a busy schedule and face challenges with multiple tasks, responsibilities and communication with multiple parties​

Facilitators:

• Christina Themistocleous | Director | Head of Deloitte Academy
• Tatiana Loutsiou | Senior Manager | Deloitte Academy

The seminar will be delivered in English.

*The programme specifications have been approved by HRDA.

Total duration (excluding breaks): 7 hours

CPDs: 7

Host or Publisher Deloitte Academy, Cyprus