Tierrasanta Moms Unite 💕 Stroller Strides + Friday Playgroups 🧸
Schedule
Mon, 02 Feb, 2026 at 09:30 am
UTC-08:00Location
Tierrasanta Recreation Center | La Mesa, CA
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Stroller Strides is coming to Tierrasanta!We’re so excited to open a brand-new class schedule at the Tierrasanta Rec Center beginning February 2. Classes will meet Mondays, Wednesdays, and Fridays taught by Amanda at 9:30 AM. Plus, we’ll host a fun, free playgroup every Friday after class hosted by our FAB playgroup captain Nikki! Mom can relax while your little ones connect. 💕
What is FIT4MOM?
FIT4MOM is a community of moms coming together to find strength in motherhood—physically, mentally, and emotionally. Our Stroller Strides program is a total-body workout you can do with your baby or toddler in the stroller. You’ll get cardio, strength, core, and mobility work—all designed for mom life and guided by certified prenatal and postnatal fitness instructors.
Everyone who joins us on February 2 will receive a FREE LMNT hydration sample pack 💧 (perfect for that post-workout mom-recovery!).
What to expect in class:
• A non-judgmental, come-as-you-are environment
• Instructor-led modifications for every season of motherhood
• A supportive village that celebrates new moms, seasoned moms, pregnant moms, and moms with multiples
• Songs, sensory engagement, and fun interaction for your kiddos in the stroller
• Smiles, sweat, and zero pressure to “bounce back”
Our instructors are here to encourage, guide, and cheer you on, whether you just want to step up your game, are brand-new to fitness or easing back in postpartum. You’ll leave feeling stronger, seen, and supported—and your kids will love being part of the action.
📍 Tierrasanta Rec Center
11220 Clairemont Mesa Blvd.
San Diego, CA 92124
🗓 Mondays, Wednesdays, Fridays
⏰ 9:30 AM class time
🎈 Friday Playgroup every week after class
Bring your stroller, your littles, your diaper bag chaos—and join us. Your village is here.
Book your February 2nd class here: lamesa.fit4mom.com
Check out our Instagram✨ https://www.instagram.com/fit4mom_lamesa_lakemurray?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
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F IT4MOM La Mesa | Lake Murray is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community currently established at Lake Murray.
✨ A Top 20 Franchise
🫶 Voted Gold Award “Best Gym in La Mesa” — La Mesa Courier
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Where is it happening?
Tierrasanta Recreation Center, San Diego, California, La Mesa, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
