Tibetan Singing Bowls

Please come early enough to get your yoga mat or blanket set up, go to the bathroom etc to be ready for the session at 1:00 PM . This event is limited to 40 people for the best experience for everyone. You must register at Eventbrite; tickets are FREE with a suggested donation of $15/door

Tibetan singing bowls produce sounds that invite deep relaxation, enhance meditation, and open expanded states of consciousness. The sounds and vibrations create grounding, facilitate a connection to your deepest self, and open the door to powerful healing. This is an opportunity for exploration and renewal through ageless bell sounds. Please wear comfortable clothing; you can sit or lie on the floor. Bring a yoga mat, pillow, blanket, or anything for comfort. Chairs are also available. The session will conclude with time for questions, a demonstration, and hands-on experience with the bowls.

Joan Filla is a physician who was introduced to Tibetan singing bowls while recovering from long standing trauma. Singing bowls and meditation became an integral part of her journey and she hopes to share these powerful tools with others.

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Host or Publisher Winona Arts Center