Tibetan Qigong: One Finger Zen Dynamic

Name: Tibetan Qigong: One Finger Zen Dynamic
Start: 2026-01-31T09:00:00-08:00
End: 2026-01-31T12:00:00-08:00
Location: Wisdom Center of Santa Cruz

Schedule

Sat Jan 31 2026 at 09:00 am to 12:00 pm

UTC-08:00

Location

Wisdom Center of Santa Cruz | Santa Cruz, CA

TIBETAN QIGONG: One Finger Zen Dynamic
with Kathleen Davis
Jan 31, Feb 7,14,21,28
Visit: https://www.wisdomcentersc.org/tibetan-qigong
One Finger Zen Dynamic Form strengthens the body’s natural energy pathways and clears the body of disease to improve and maintain good health. Through nine different movements, this practice was taught to the elite Shaolin monks by the great Indian Saint Bodhidharma. Master Wang and his teacher, the highly accomplished Khenpo Munsel Rinpoche, included this practice as part of a strong foundation for Tibetan Qigong because of its long history of effectiveness.