Tibetan Bowl Sound Bath With Visualization @ Arlington Center

Visualization & Tibetan Singing Bowl Healing Sound Bath

Come shake off the cold and any holiday stress! Reclaim your peace! After a visualization journey reinforced by the sound bath a meditative state naturally occurs. it usually takes 5 minutes to gather normal mental faculties afterwards as most have experienced some form of experiential journey, being left relaxed and with more energy.

I will be preparing the room using Reiki so that the space is intentionally energized, and resonating with healing, invigorating and uplifting frequencies to enhance the meditative state. Participants say it is not your average sound bath experience. Treat yourself by taking advantage of the calming healing space. Currently the price is very affordable compared to similar events in the area.

What are people saying about Ben's sound baths?

"I have gone to three Tibetan Sound Bath sessions with Ben Anderson. I am someone who tends to be stressed out, but the Sound Bath Sessions put me into a state of complete calm. In my day to day life, I tend to be a person who is logical & scientific, and I am not someone who spends much time doing spiritual activities, but the experience has been unlike anything I have ever experienced before. It has felt "other-worldly." The sound & vibrations produced by the Tibetan bowls made me feel as though I completely left the room, and floated into another dimension. During each session, I felt as though I was in touch with my subconscious & innermost self, and gained understanding of the path I need to take in life. Ben creates an experience that is one of a kind." ~ Alanna T (Google Review)

Info: The room will already be prepped for healing and filled with Reiki energy. I may offer the same opening the heart chakra energy pass before beginning, as well as afterwards. Participants can request some focus on their specific concerns or ailment. As background music plays a short guided visualization accompanied by at least one bowl to begin. Then 30 to 45 minutes of sound bath before collecting awareness and presence with brief affirmations. Leaving a little time to reflect, adjust or sit quietly present.

Info: The space does contain mats, some cloth meditation rugs, blankets and standard yoga blocks. Also some pillows, a limited number of eye covers, kneeling meditation support and chairs are available. But please bring your own yoga mat or anything you need to make yourself as comfortable as possible (i.e. eye mask, pillow, bolster for knees or lower back, blanket), especially if something you own will guarantee comfort for you. **Please note that sound baths are not recommended for individuals that have pacemakers, implanted devices, epilepsy or women in the first 12 weeks of pregnancy.**

Info: After the sound bath I will offer a quick but powerful Opening The Heart Chakra energy routine I was taught by a shaman many years ago. The technique only takes 1 minute for anyone interested. I am open to requests for it prior to beginning the sound bath as it will go a long way to be even more open to the frequencies.

Info: I will do a quick but powerful Opening The Heart Chakra energy routine that only takes 1 minute for anyone interested.

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