Thursday Slow Flow

Schedule

Thu Oct 09 2025 at 09:30 am to 10:30 am

UTC-03:00

Location

Studio 280 | Truro, NS

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You can expect slow flows and longer holds with lots of modifications and options offered, with an aim to include all bodies and limitations.
Tuesdays gentle slow flow is more appropriate option for beginners. This class is better for practitioners with some yoga experience.
This class will also explore some of the other 8 limbs of yoga, including mudra, meditation, pranayama (breath work) and some yoga philosophy.
EVERY-BODY WELCOME.
4 classes ONCE a week $52 /Seniors and students $44 (non refundable)
8 classes TWICE a week $94/Seniors and students $80 (non refundable)
Drop in $16/ $14
Punch Passes Available
For more information or to register call, text or e-mail Mel at
902 986 3138 or [email protected]
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Where is it happening?

Studio 280, 280 Willow St, Truro, NS B2N 5A4, Canada

Event Location & Nearby Stays:

Bright Contemporary Yoga and Aroma

Host or Publisher Bright Contemporary Yoga and Aroma

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