THURSDAY NIGHT | Chakra Series: Breathwork & Energy Healing @Studio Be Napa

This isn’t another “woo” workshop .. although this is "woo woo that works" - something we pride ourselves on at Studio Be Napa. This is somatic energy medicine designed for the curious, the skeptic, the student and even the fellow practitoner.

Each session fuses breathwork, energy healing, and nervous system recalibration into one potent experience. It’s not about escaping stress, it’s about rewiring your system so you no longer live in it.

✔ Regulate your nervous system + dissolve stress, tension, and stored emotions

✔ Expand resilience, energy, and intuition through deep energetic alignment

✔ Unlock authentic self-expression aka the version of you before the world told you who to be

✔ Leave lighter, grounded, and profoundly connected

Whether you join for a single session or the full six, you’ll experience transformation that compounds.

Due to high demand (YAY!) I am offering each session on both TUESDAY or THURSDAY night each week. Please only pick ONE each week to save space for others to join. We hope you can attend all six weeks, but feel free to pop in and out as your schedule permits.

Week 1 – Root Chakra | Stability, safety, and grounding

Week 2 – Sacral Chakra | Creativity, flow, and sensuality

Week 3 – Solar Plexus | Power, confidence, and energetic drive

Week 4 – Heart Chakra | Connection, compassion, and expansion

Week 5 – Throat Chakra | Authentic expression + boundary setting

Week 6 – Third Eye + Crown | Clarity, intuition, and expanded consciousness

This isn’t something “done” to you, it’s a collaboration. In our small-group container, your body leads the way. We dissolve patterns layer by layer, activating your system’s natural intelligence. The series is deisgned to progress through each primary chakra (although - there are many more!). You will be provided with a worksheet to take home and continue exploring through breath, gentle movement, and even foods recommended for each chakra.

This isn’t just for “spiritual seekers.” This is for the ambitious soul who wants optimization across health, wealth, and life. If you’re:

🌿 Tired of being stuck in stress, fatigue, or emotional loops

🌟 Ready to access sharper intuition + deeper energy reserves

🔥 Seeking nervous system freedom

🌀 Hungry to reconnect to your body’s innate wisdom

This series is designed for you, to bring awarness to our bodies, minds, and the beauty and power within each of us to BE.

Rachel McKenzie is a somatic energy medicine practitoner who blends Spinal Energetics, Reiki, breathwork, and somatic enery work to unlock deep recalibration. Her work isn’t about fixing—you’re not broken. It’s about accessing your innate power, dissolving old conditioning, and stepping into YOUR potential.

Rachel creates experiences that are both raw, radical, subtle, and profound.

Drop-in sessions are $50 each. Commit to the full 6-week journey for a discount .

This event may not be suitable for :

-Pregnancy (especially during the first trimester)

-Recent surgeries, injuries, or fractures

-Epilepsy, seizures, aneurysms, heart conditions, or severe asthma

-Individuals currently experiencing psychosis, schizophrenia, severe PTSD, or on strong psychiatric medications

-Those recently hospitalised for psychiatric or emotional reasons (within the past 3 years)

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Rachel McKenzie - Energy Medicine for Every Body