Thursday Morning Ease - Gentle Slow Flow Yoga
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Ease into your Thursdays with gentle movement, mindful, breathing, and a little time for yourself. This slow flow yoga class moves through simple poses at a comfortable pace, with time to stretch, find your balance, and connect with your body.
This class welcomes beginners and experienced students alike, with options to make the practice your own. We finish with a peaceful relaxation, so you can step into the rest of your day, feeling grounded and refreshed.
Participate should wear comfortable clothing and bring a yoga mat.
Classes are biweekly on Thursdays from 9 to 10 AM: November 19, December 3, and December 17.
Each participant will receive a yoga participation, waiver in a release form to review and sign at their first class.
Go here to purchase ticket: https://wmcacc.org/classes-events.
This class welcomes beginners and experienced students alike, with options to make the practice your own. We finish with a peaceful relaxation, so you can step into the rest of your day, feeling grounded and refreshed.
Participate should wear comfortable clothing and bring a yoga mat.
Classes are biweekly on Thursdays from 9 to 10 AM: November 19, December 3, and December 17.
Each participant will receive a yoga participation, waiver in a release form to review and sign at their first class.
Go here to purchase ticket: https://wmcacc.org/classes-events.
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Where is it happening?
2375 Skaggs Rd., Powhatan, VA, United States
Event Location & Nearby Stays:
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Host or PublisherPowhatan War Memorial Cultural Arts and Community Center
